Author Archive for Caroline Cameron – Page 3

C is for CHOICE

C is for Choice_26 top tips to change your life

The ultimate fear fighter and liberator.

You have far more choice than you realise!

Weigh up your options, choose carefully, step outside your comfort zone and take calm, confident action.

 

 Want to dig deeper and find out more? Grab a copy of The Great Life Redesign.

Carpe diem

Caroline Cameron

B is for BREAK FREE!

B

The most exciting option for opening new doors

Decide what’s within your control and change what’s not working.

Break Free takes the most effort but reaps the greatest reward.

 

Breaking Free to do what you really want is simpler than you think.  The Great Life Redesign will show you how.

Carpe diem

Caroline Cameron

A is for ATTITUDE & ACTION

A - Z of Life Redesign

If your attitude sucks, so will your results!

What you believe is totally true, 100% of the time so choose your attitude carefully.

Taking action is the only way to make change happen.

Want to dig deeper and find out more? Grab a copy of The Great Life Redesign.

Carpe diem

Caroline Cameron

Inspiration to get you MOVING!

Need a focus & motivation boost?

Already drowning in ‘too much to do, too little time‘ syndrome?

We all start the year with great intentions about what we’re going to achieve and changes we’re going to make which is great.

But… often by the middle of January our focus and commitment is starting to wane.

Back to work, family commitments and other distractions start to get in the way.  The overwhelm fueling tsunami of advice about ‘how to keep your New Year’s Resolutions’ doesn’t help either.

Before you know it, your dreams and aspirations have been shelved for another year.  Or maybe, when you’ve got more time.

While understandable, the good news is that you don’t need to get to the end of another year filled with guilt and regret about the changes you didn’t make!

The secret to achieving your goals is FOCUS.

Focus helps you stay the course, no matter what else crops up in your life along the way.  It fuels your motivation to break goals down into simple steps; engage an accountability buddy (someone who’ll hold you to your commitments) and do whatever it takes to make the change successfully.

A new, weekly motivator for the next 26 weeks!

To help you stay focused and motivated I’m going to post the A – Z of Life Redesign“What’s that?”, I hear you ask!

Over the summer I’ve had fun gathering 26 top tips gathering the most important things to think, have and do when you’re changing your life.

Because I know you’re time poor, I’ll post a new one each week to keep you on track. You can subscribe to receive a fresh boost of focus and motivation for the next 26 weeks!

If you want to learn more about each one, grab a copy of The Great Life Redesign.

I hope you enjoy them, would love to hear your thoughts and wish you all the best with whatever change you make this year.

 

Carpe diem!

Caroline Cameron

Oops! My 2012 Epic Failures and why they’re important

Oops! Epic Failures and why they're important

Don’t get me wrong. 2012 has been a terrific year with lots of highlights, successes and good times.  But as I look back, it dawned on me that I’ve learnt far more from the goals that didn’t stick, things that didn’t happen and the stuff that I basically, well… stuffed up!

So here are some of my biggest stuff ups for this year, along with the wisdom I’ve gained to take into 2013 and beyond.

1. Don’t commit to something that conflicts with your values

When The Great Life Redesign was published early this year, I thought it would be kind of cool to make it a best seller.  Not knowing how to do this, I invested countless hours and a lot of money in a coaching program that guaranteed to make my book a best seller on Amazon.

I did all the work and was ready to launch my campaign when I hit a roadblock.  The campaign required me to email thousands of potential sponsors (none of whom I knew) to ask for their support.   Feeling this was somewhat like spam, I uncomfortably realised it directly conflicted with my ethics and integrity.

2. When it doesn’t feel right, remind yourself of your true intent and walk away.

In spite of the considerable time and money already spent, I decided to stop the project and put my flawed aspiration down to experience.  After all, when I wrote the book, I decided that if it helped just one person to change the life they have for the one they want, I’d be happy.

Based on the heart-warming feedback I’ve received and wonderful new clients who’ve found me via the book, I know I’m on my way to fulfilling my true intent.

3. When life deals you an unexpected blow, suck it up and deal with it!

In September I took my mum and daughter on a wonderful holiday to the UK and Europe.  Laura had always wanted to go to Paris but as we went to board the Eurostar at Kings Cross Station in London we were stopped by my sheer carelessness.  Searching for my travel wallet (with passport and Euros) I started to panic as I realised it was gone!

Somehow it had been carefully lifted out of my bag when I wasn’t looking. Though the sight of my suitcase contents strewn all over the crowded platform would have looked hilarious, if you’ve ever been separated from your passport whilst traveling overseas, you’ll know how hard my heart was thumping.

4. Perspective, composure and focus will always save the day

Panic turned to anger and remorse as I realised this was going to ruin our holiday and Laura’s Paris dream. Fortunately her instant calm and rational nature helped me accept what had happened and refocus on the business of replacing the passport.  24 hours and many exasperating conversations with policy bound bureaucrats later, I was issued with a new passport and we were soon on our way.

With the benefit of hindsight, I’ll now be a lot more vigilant and when bad stuff happens, I’ll be quicker to put it into perspective, faster to regain composure and divert my energy into solution focus rather than remorse.

5. Know when to say ‘no’, before you’ve said ‘yes’

2012 took off at break neck speed for me and showed no signs of slowing down. My business was doing well and soon each week was passing in a blur. Every new client or piece of work on its own seemed ‘do-able’ but I failed to recognise and decide just how much I could realistically take on.

Before I knew it I was completely over-committed and my life had taken on one of those scenes in a Greek restaurant where the waiter cleverly spins many plates on long sticks, all at the same time.  My family, friends and non-work priorities all took a back seat as I attempted to keep all my plates in the air!

Ironically, The Great Life Redesign is all about stepping off the 21st century treadmill to enjoy a happier, slower, more fulfilling life.  Yet here I was falling into the very trap I help people escape.

As 2013 rapidly approaches, I’m committing to be kinder to myself with fewer goals and priorities, a wall planner I’ll review before I say ‘yes’,  a slower pace and more care. Oh, and I’ll also deliberately pack intuition, wisdom and perspective in my Thrival Kit to take with me, everywhere I go!

So… now I’m wondering, what ‘epic failures’ did you have in 2012?

What did you learn from them and what will you take with you into the brand new year?

Carpe Diem

Caroline Cameron

The 5 Worst Job Change Bloopers – how not to get a new job!

Plus 5 simple ways to find a job you’ll love.

Job change bloopers and how to aboid them

Whether it’s a through an epiphany or a gradually dawning realisation, one day you realise you just don’t want to go into work, ever again.  Every job has a ‘use by’ date, when the effort you put in no longer equals the satisfaction you gain from it.

Regardless of how or when you confront the reality that this job is no longer for you, it creates a whole new challenge – how to find a new one you’ll love. In the current economy this may seem somewhat idealistic. But before you take the first thing that comes along that vaguely fits your skills and experience, it’s wise to be aware of the traps and pitfalls of changing jobs.

By simply avoiding these new job search mistakes, you’ll be well on your way to securing something that ticks all your boxes.

1.       Jumping out of the frying pan into the fire

I know, if things are really bad, it’s tempting to quit as quickly as you can.  Anything else would be better, right?  Wrong!  At best you’ll gain temporary relief knowing you’ve got a regular income.  At worst, it could turn out to be even more diabolical than the job you had.

While this may be somewhat melodramatic, I’m often amazed how many people contact me for career coaching within 6 months of starting a new role.  This usually happens when they’ve committed the following job change blooper!

2.       Relying mostly on recruiters, online job sites and a generic CV

In the same way that real estate agents are acting for the vendor, so too are recruiters and online job sites.  Their job is to provide a short-list of the most suitable candidates to the employer and given the volume of applicants for many roles, they do this quickly and ruthlessly.

If your CV is simply a laundry list of past jobs and doesn’t spell out how and why you’re a perfect fit for the role, it will quickly end up on the ‘no’ list.  Your application and CV have only one job – to get you an interview. If you haven’t taken the time to carefully match your experience, skills and achievements to the advertised role, you won’t even get a look in.

3.       Being vague about what you want and can do

This one’s a common trap, particularly if you’ve been in the same role with the same organisation for a long time.  It often seems easier to talk about what you’ve done in the past because it’s familiar but remember, there’s a reason why this type of work has reached its use by date for you!

Lack of clarity about what you’d really like to do and are capable of will create self-doubt that festers and grows. Before you know it, you’ll be six months into your job search but no closer to getting the job you want.

Many of your skills and past experience will be transferable but if you can’t join the dots between what you’ve done and what else you could do, you’re seriously limiting your options.

4.       Wishing, Waiting and Hoping for the dream job to come to you

Reality check – no one cares more about getting you the best possible job than you do.  Firing off 50+ applications and sitting back waiting for the phone to ring is a sure-fire way to go nuts! While I’m sure you wouldn’t do that, let’s save a lot of time and angst by ruling this strategy out now.

If your options, strategy and job search net aren’t wide enough, chances are you’ll be stuck in your dead end job or unemployed for a very long time.

5.       Losing heart, patience and confidence

Once you lose belief in yourself, so too will everyone else you approach for a new job.  I once interviewed a candidate for a role who looked fine on paper.  Within 5 minutes of starting the interview it was obvious that he had no faith in himself to do the job.

Sadly, he was unsuccessful because while he’d prepared for the technical parts of the interview, he froze and then stumbled when asked how he’d take on responsibilities for which he had no prior experience.  What he didn’t realise was that I wasn’t looking for an expert, rather someone who was prepared to learn.  “I don’t know…” just doesn’t cut it as a response to an interview question!

Likewise, getting the job you want isn’t likely to happen overnight.  These days it can realistically take months and sometimes years and it’s important to do whatever you need to do to stay focused and confident.

5 Simple Job Change Success Strategies

1. Take time out to step back, gain perspective and consider all your options.

Ask others what they see that you can’t.

 

2. Make a list of everyone you know who could help.

Reconnect, schedule a catch-up and discover who they know who could use your skills.

 

3. Get crystal clear about what you do best and want to do next.

Review your career highlights and identify what it was about them you most enjoyed.

 

4. Identify your transferable skills.

Research all the possible ways you could use your favourite skills more often and be prepared to be flexible.  Create an action plan to target preferred organisations and industries.

 

5.Become your own best advocate! 

Take accountability for your career and do everything you can to make yourself irresistible to your dream employer.  This could include volunteering to gain more experience, asking for professional help or teeing up a buddy who’ll keep you focused on doing whatever it takes.

Fortunately, the most common mistakes job hunters make are all avoidable. With commitment, a positive attitude and a strong support team, you’ll soon be doing your best work and loving it.

For more tips and ideas on how to discover what job you’d love to do and how to get it, check out The Great Life Redesign – change how you work, live how you dream and make it happen today.

Carpe Diem

Caroline Cameron

How to be Storm Ready and Survive Life’s Toughest Moments

How to survive life's toughest moments

As Hurricane Sandy unleashes its fury on the east coast of America, millions of anxious people all along the east coast are living the nightmare.

We all face dramatic storms that change our lives forever. Maybe yours have included the death or serious illness of someone you love, losing your home, prolonged stress or the inevitable but painful end of an important relationship.

Sadly, the impact of these events can be devastating, leaving you bruised and battered for years.

Yet, as bad as they can be, major life storms do pass and life does go on, albeit dramatically changed. Life itself is a series of unstable, tumultuous times and quieter periods and while we often can’t change them, we can control how we deal with them.

Regardless of whether you’re currently in the eye of a ferocious storm or enjoying relative peace and stability, it’s wise to have a ‘Storm Kit’ ready for whatever life throws at you next.

Packing a Storm Kit won’t make bad things happen. Like life insurance or airbags in your car, it will mean you’re well prepared. So, let’s pack you a Storm Kit for when the storm clouds next gather in your life.

7 Storm Kit Essentials

1. Create an early warning device

Not so long ago we had little or no warning of pending disasters. In the same way we now the ‘know how’ to predict major storms, you too have early warning devices to anticipate the events that could upend your life.

Listen to your intuition – if something just doesn’t feel right, act on it. Recognise and acknowledge the indicators that tell you all’s not well. Increased conflict in a relationship, significant change at home or work and the health and wellbeing of those you love all provide vital clues.

2. Prepare for the worst and be ready to do and be your best

Once you know that a big storm is on its way, inevitable and that you’ll be right in its path, it’s time to batten down the hatches and prepare.

If possible, get out of the storm’s direct path. Knowing what’s within your control, do what you can to diffuse stress and decide how you want to ride it out. Consciously choose how you’ll respond, put coping strategies in place and be kind to yourself.

Remember, you’re stronger and more resilient than you may feel right now.

3. Know your priorities

Write down what’s important. You won’t be able to take everything with you and that’s a good thing! Let go of  everything that doesn’t really matter. Offload beliefs, responsibilities and tasks that will suffer if you struggle to maintain them as the storm unfolds.

Focus only on what’s important to clear the clutter of what keeps you busy but doesn’t add real value. If you’re not sure what’s important, clarify your core values and beliefs and use them to guide you.

4. Call on your powerful Inner Resources

Inner Resources are those internal ‘states of being’ we draw on to give us the strength and courage to face the worst that life throws at us. In times of crisis, these include faith, persistence, calm, resilience and perspective.

Think of a time when you’ve survived a potentially debilitating life crisis in the past. What was it that got you through?

Even in your darkest hour, there will be strong beliefs and ways of being that kept you going. Having called on them before, you know with absolute certainty that you can call on them again this time.

5. Have essential emergency supplies on hand

Both practical and emotional, emergency supplies are anything to make the crisis more bearable as the storm passes through your life. Stock up on healthy food, treats that make you feel better and activities to recharge your batteries and help pass the time.

One of my clients who was nursing her father through a prolonged and painful terminal illness, found comfort working on a beautiful tapestry. Sitting next to his bed for long hours as he lapsed in and out of consciousness, she patiently stitched. While it gave her something productive to do, each stitch created a precious bond with her father that would live on long after he was gone.

6. Build a strong support team

This isn’t a time to be stoic and brave – never go through a major crisis alone! Decide who you want in your life at this time and reach out for help. We all need connection with others and this is even more important during a crisis.

Close family, friends and caring professionals will do all they can to help you out and sharing the experience will lighten the load. Even asking for help with something seemingly small will make a big difference.

7. Create a mop-up plan

Knowing this storm will pass, turn your attention to what you will do when it’s all over. Making plans for life after the storm reminds you that life will get better. Major life storms have an uncanny way of bringing you new choices.

How will life be different and what opportunities await you on the other side? Even if you can’t predict exactly how you’ll feel or what life will be like, now’s the time to start planning optimistically for the future.

Change is inevitable and making it through to the other side alive means picking yourself up and moving on, when you’re ready. Give yourself time to heal and with firm resolve, know you have everything you need to move forward to a brighter future.

Carpe Diem

Caroline Cameron

 

 

 

PS. Even if you’re not currently facing a major ‘life storm’, you may know someone who is. Please share these tips and help lighten their day.

If Only I’d Known That Back Then…

Top 12 Life Lessons to replace struggle with ease

Life Lessons_If Only I'd Known THAT Back When...

Ahhh, hindsight – it’s a beautiful thing!  One of the best parts of growing older is the wisdom that comes with life experience. Like many wide-eyed 18 year olds, I launched into my adult life full of expectation, enthusiasm, energy and more than a little naivety.

10 major career and countless life changes later, only the naivety has gone and curiously, I learn much more quickly these days!

Whenever I gain a blinding new insight or learn a new skill, I find myself thinking, ‘if only I’d known that back when I was …[insert life struggle]’.

So here are my Top 12 Life Lessons shared to make your life easier:

  1. Every question has an answer and every problem a solution

Once you believe this, you’ll never be stuck again!  Even ‘do nothing’ or ‘do it later’ are solutions.  If you don’t know, someone else will – it’s just a matter of reaching out and asking.

  1. You can’t hang your star of happiness on someone else’s tree

In the same way we hang decorations on a Christmas Tree, we often abdicate the responsibility for our happiness to someone else. If you’re waiting for someone else to make you happy, you could be waiting a long time.  Be happy with and for people, not because of them.

  1. The best lessons come from the toughest stuff

While I’d not have chosen some of the challenges life has sent my way, I am grateful for what I learnt from them.  We never really know what we’re capable of until we’re tested.  Remember, when you’re going through a rough patch, you’re quietly building courage, resilience and confidence – inner resources you can call on anytime.

  1. This too will pass

The best thing about tough times is that they don’t last forever.  When the clouds part to let the sunshine in, leave the pain behind and take the lessons with you.  The greatest of times are often momentary too so embrace them for all they give you and cherish the memories.

  1. You always have a choice

Wow!  This is so simple and yet I only figured it out a few years back.  Once you adopt this one, you can wipe out self doubt.  We may not be able to control the events in our lives but we always have a choice about what meaning to put on them.

  1. Other people aren’t right or wrong – they’re just different

When someone annoys or disappoints us, chances are they’re pressing one of our core value buttons. Even though they may claim to hold the same values as you (eg integrity, respect, loyalty or achievement), their actions and words may appear to be incongruent. All that’s happening is they’re putting a different meaning on that value.  Neither right or wrong, it just is.

Respecting others beliefs and values doesn’t mean you have to compromise your own so there’s nothing to fear or protect.

  1. Everyone’s doing the best they can with what they’ve got – save judgement for something that needs it

No one sets out to do the wrong thing intentionally. The action or words may not be right by your personal principles but judgement won’t change them.  It merely leaves you frustrated, angry, drained and helpless.

Focusing on the behaviour rather than the person (play the ball, rather than the man) fosters acceptance, maintains perspective and keeps your emotional energy and powder dry for something that really does matter.

  1. Do something good for someone else every day, expecting nothing in return

The world and everyone in it owe you nothing!  Doing something selfless feels great because you know you’ve made a difference without expecting it to be reciprocated.  Being generous in all you say and do costs very little and has the potential to be profound.

It costs nothing to smile, appreciate and deliver a random act of kindness. Life is karmic and one day someone will do something incredibly generous for you.

  1. History never repeats and the past is never the future

Thank goodness!  Historical scars and baggage can hold us back from trying something new.  Circumstances and you have changed.  As you attempt something you’ve failed at in the past, remember you are now wiser and better prepared.

  1. Regret, guilt and self-doubt are futile

Seriously, if I had a dollar for all the time, head space and energy I’ve invested in negative emotions in the past, I’d be rich!  There is nothing to be gained for anyone, least of all you, by rehashing the past and beating yourself up.

Accept that you did the best you could under the circumstances and let it go.

  1. Every day is a brand new sheet of paper – write on it whatever you like!

No matter how bad yesterday was or how uncertain tomorrow looks, today is a brand new one. Only take with you that which is useful and decide how you want to live this one day.

Isn’t it great that we get to start over every 24 hours?

  1. Be the best version of yourself you can be, always.

Trying to be someone you’re not to live up to others’ expectations, is exhausting! Living your best life means being you to the best of your ability. You know when you’re being truly authentic when there’s no internal conflict going on, no matter what.  Rather than wrestling your demons, make peace with them and accept yourself for who you are.

After all, there’s only one amazing, talented, beautiful, wonderful you!

Carpe Diem
Caroline Cameron

 

PS. The Great Life Redesign has more Pearls of Wisdom to help you replace struggle with ease.

A Real Life Redesign Story of Guts, Energy and Surrender

How one woman’s Good Life Crisis is changing lives, including her own!

When Serena Star Leonard quit her day job and redesigned her life, she really didn’t know what lay ahead.  At 26 she left her IT sales career behind to discover how to realise her passion for making a difference.

Johnny and Serena writing and editing en routeJohnny and Serena writing and editing en route

Fast forward 7 years and she’s now a best- selling author (How to Retire in 12 Months), blogger and business coach.  Currently travelling long term with her husband through Latin America, she’s having amazing adventures, filming mini documentaries and sharing stories of people all over the world who are making a difference to their communities.

In a ‘virtual fireside chat’ from Latin America, let’s go behind the scenes of Serena’s great life redesign.

What prompted you to follow your passion?

 

I had a safe, well paying job with a great future ahead of me – the problem was that it wasn’t what I wanted to do. I had so much fear around the thought of the unknown that I was stuck. Meanwhile I created a charitable event on the side with some friends and it went ballistic!  A few days later I had the courage to leave my job and go out on my own.

It actually took me a couple of years to figure out what I wanted to do – so that was an intense time! I created lots of small businesses, charities, events and projects, many succeeded and many failed. I was over worked, over committed, flying by the seat of my pants and earning very little. But with all that going on, an amazing sense of freedom started to develop.

After a while I noticed that I loved helping people set up their own projects and businesses – as soon as I decided to be a business coach, everything fell into place. I had figured out what I wanted to be when I grew up!

You’ve helped many people to find and follow their passion.  What do you notice is different about people who make their dream a reality?

 

The difference is courage! The second you state your dream out loud, you risk failing. Everything about making a dream a reality comes with a risk that you might fail, so it takes a huge amount of courage to look possible failure in the face and carry on anyway.

What I love seeing is the moment when someone gets their first little taste of success. It could be the smallest thing, but at that moment they realise that the world is at their feet. You have no idea how big or exciting your journey could get, but you have to have the door open and that takes courage.

What’s a ‘Good Life Crisis’ and why should we all have one?

 

A “Good Life Crisis” happens when you have a minor freak out and realise that unless you take action, your life will end up being more of what it already is.

At that point people start to think about they want from life – and start designing their life rather than following status quo.

“Good Life Crises” seem to happen organically – either we are inspired by other people, or we are unfulfilled and look for change. Either way I think it is important at regular intervals in your life to take a good look at where you are at and decide if that is the direction you will continue to go in.

What three things do all ‘Good Life Crisis’ creators have in common?

 

1. Guts – it takes courage to change the course of your life. You are interrupting the flow that you have taken a lifetime to create, so naturally there will be some resistance in your head as well as in the world around you.

2. Energy – that moment when you choose to change things you also accept responsibility for how your life goes. It’s like the lights turn on! When you chase your dreams you find energy that you never knew you had. Life looks different and everything you do suddenly matters.

3. Surrender – after a while you start to surrender to the process rather than the outcome. You can do everything in your power to make something happen and it may succeed or fail. People who chase their dreams start to realise that the process or journey is what matters, more than the results.

You’re on a quest to find and share the stories of people who are making a real difference in their communities and the world.  What sparked the idea and purpose of Five Point Five and what types of stories are you seeking to share?

 

Well to cut a long story short – we were about to embark on 3 years of travel and adventure and rather than do the tourist thing we wanted to do something that had some meaning.

We saw an incredibly inspiring YouTube video about Narayanan Krishnan who feeds and cares for the destitute in India. In the video he says that “everyone has 5.5 litres of blood, everybody is the same”.

This had a huge impact on me – what if we could collect stories of all the inspiring people who are out there quietly dedicating their lives to making the world a better place?

Since we left in April we have spent time with kids in the slums in Colombia, with sex workers fighting for their basic rights in Nicaragua, with a turtle conservation program in Costa Rica, with women who collect plastic bags off the beaches and sew them into gorgeous bags to reduce pollution. Every week we meet new communities of amazing, inspiring people who are absolute heroes.

This is a total passion project and I get to mix adventurous world travel with intimate experiences with inspiring people and communities.

Johnny plays football with kids from a project in Columbia

 

Johnny plays football with kids fro a project in Columbia

Women sew plastic bags off beaches into beautiful things

 

 

 

 

Women sew plastic bags off beaches into beautiful things

Johnny gets help fixing the road at school

 

 

 

Johnny gets some help fixing the road at school

 

 

 

 

 

Serena in turtle conservation program in Costa Rica

 

 

 

 

How cool is that!

To find out more about Serena’s inspiring and interesting story, check out her blog.  If the idea of quitting your 9 – 5 job appeals, she’s also running a course in January to teach people how to build their first blog from scratch. http://www.retireyoung.com.au/the-retire-young-course/

Carpe diem!
Caroline Cameron

 

 

Are you too comfortable?

What happens when you stay bored for too longThe cure for boredom is to step outside your comfort zone

If you’ve ever felt like you’re dying of boredom, you’ll know how mind numbingly frustrating it can be.

The hours tick slowly by as you go through the motions and as time passes, life gets increasingly stale and monotonous.

Maybe you’ve been in the same job or industry for what feels like forever, doing pretty much the same thing, day in and day out.  Perhaps you’re in a stale relationship or you’ve lived in the same house and neighbourhood for years.  Boredom strikes and settles in when nothing changes.

Don’t get me wrong, there’s nothing wrong with a little boredom. It’s great for chilling out, recharging the batteries and taking the pressure off for a while.  That’s actually relaxation – a vital stress reliever we all need to create balance.

However, when you’re too comfortable for too long you can find yourself climbing the walls and longing for something even remotely exciting to happen. Many a mid-life crisis is triggered by boredom and complacency when we’re simply not aware of what’s really going on.

Prolonged comfort is an insidious trap – the longer you’re in it, the harder it is to break free.  With no sense of urgency and purpose, your motivation, desire and enthusiasm rapidly fall away.

No longer interesting or interested, you’re starving your need for growth and challenge of much needed oxygen.  Friends stop calling, loved ones stop talking and even if an exciting opportunity came your way, you’d probably miss it.

Excuses become reasons not to act as life and all it has to offer pass you by.

It’s time to leap outside your Comfort Zone!

Your comfort zone is a state of being that determines what you will and won’t do. Made up of concentric rings, the mental boundaries that keep you stuck or propel you forward are like a fence around each ring that encircles the stages of your life.  When you’re in it, you’re generally relaxed, which means you’re coasting along nowhere near the perimeter.  Comfortable – yes; challenged – probably not.

Your Comfort Zone

Gradually the tension to jump the fence increases alongside mounting boredom, dissatisfaction or desire.  Eventually the prospect of staying where you are is intolerable and the compulsion to move forward becomes irresistible. That’s when you know you’re ready to let go of the familiar and step into new experiences and challenges.

Pain vs pleasure, risk vs reward, tolerance vs desire

Most of us do far more to avoid pain than we do to move towards pleasure. If you burn your finger on a hot iron, you’ll quickly pull it away from the heat. This action is instinctive and necessary. Yet when offered the opportunity for pleasure, many people resist it thinking they don’t deserve it, can’t do it or haven’t earned it. This very basic instinct keeps our Gen D friends stuck in the life they have, not really happy but also not motivated enough to change it.

If you have a high risk tolerance, you’re more likely to take the leap of faith required to make a significant life change. However, if you’re strongly risk averse, naturally cautious or fearful, you may feel like a base jumper about to leap off a cliff without a parachute. Don’t worry, you’ll be okay! Remember, your comfort zone is all mental conditioning (what you tell yourself) and hence something you can control.

If prolonged boredom has given way to discomfort, that’s a good thing. It creates the motivation, focus and effort you’ll need to create change and redesign whatever part of your life is just not doing it for you. Problems are really opportunities in disguise. Likewise, if the catalyst for change is a positive one, your desire for a better life will motivate you to make the transition.

Making a fundamental change to the way you live will require a gigantic leap outside your comfort zone! However, you’ve stepped outside your comfort zone many times in the past and once you consciously recall how you did it, you’ll be well prepared to do it again, this time with even more experience.

Reclaim your Mojo!

If you suspect you may be just a tad too comfortable, decide now to quit tolerating whatever’s driving your boredom and ambivalence. Use it as the motivator to redesign whatever’s not working in your life and create what you truly want.  The Great Life Redesign includes a simple quiz to help you know for sure whether you’re ready for change.  It also offers some handy Comfort Zone Leaping Techniques to get you on your way.

Deciding to act right NOW rekindles your energy and desire for change! Imagine how much better your life will be when you actually take steps to redesign it.  All it takes is one step at time. Your life redesign will gather momentum and you won’t ever want to go back to boredom.

Watch what happens when you discover what you really want; inject new life into an old relationship or embark on something brand new and exciting.  It’s like opening a window, letting in the breeze and feeling alive all over again.

What are you going to stop tolerating and start doing to reclaim your mojo today?

Carpe Diem
Caroline Cameron

 

 

 

PS.  Even if you’re not currently in the ‘too comfortable’ space, you may know someone who is.  Send them this post to get them off the couch and into action!